Join Amy Littlewood, violinist and performance mentor, in this 60 minute session on how to create your performance tool-kit and build mental strength. Amy will be discussing how to enhance your preparation and performance under pressure, and will be looking at skills and tools that can help you become more resilient, self-confident and successful on stage.
Musicians are used to preparing technically for a performance, but how often do they prepare mentally? To be equipped with the right skills and mindset is essential, in order to feel confident and to give your best performance. Come and discover some of the most important preparation strategies and on-stage techniques to help you to perform to the best of your ability under pressure.