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Yoga, Yoga Therapy
Clare has been consciously working with her body as a means for leading a fulfilled and happy life through yoga asana since 2001; her passion to share this with others is clear in her precise, honest teaching. She has been teaching the physical discipline of asana (the shapes in yoga practice) for 16 years. For the past 10 years Clare has also become an expert in the philosophy of yoga, studying Sanskrit extensively and specialising in the chanting of the ancient texts. Her teaching is grounded in evidence-based medical papers and in the ancient philosophical systems of yoga and Vedanta. She is a compassionate, funny, authentic teacher.Spoken language: English
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